SavoryExplorer
HomeCategoriesCuisinesRandom Recipe
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌

SavoryExplorer

Discover delicious recipes from around the world with our comprehensive collection of meals, ingredients, and cooking guides.

Quick Links

  • Home
  • Recipe Categories
  • Cuisines
  • Random Recipe

Author

Bennet Nkolele

© 2026 SavoryExplorer. All rights reserved.

Powered by TheMealDB

SavoryExplorer
HomeCategoriesCuisinesRandom Recipe
Back to recipes
Sukuma Wiki
VegetarianKenyan Cuisine

Sukuma Wiki

About This Recipe

Instructions

  1. 1

    Heat the 2 tablespoons of oil in a large skillet or pot over medium heat until shimmering.

  2. 2

    Add the onions and cook, stirring occasionally, until softened, 5 to 7 minutes.

  3. 3

    Add the shredded kale to the onions and mix well.

  4. 4

    Turn the heat to medium-low, cover and cook for 5 minutes.

  5. 5

    After 5 minutes, remove the lid, add salt to taste, and stir in the cream.

  6. 6

    Continue cooking for another 5 minutes, uncovered, stirring occasionally.

  7. 7

    The cream will thicken slightly, making for a deliciously rich creamed kale and onions.

  8. 8

    Yumm! Serve it up with your favorite Kenyan stew, and a side of ugali!.

Watch Video

Ingredients

  • Oil

    Oil

    2 tablespoons

  • Red Onions

    Red Onions

    2 medium

  • Kale

    Kale

    1 lb

  • Salt

    Salt

    Dash

  • Double Cream

    Double Cream

    1 cup

Additional Information

Source

Original Recipe

Category

Vegetarian

Cuisine

Kenyan

SavoryExplorer

Discover delicious recipes from around the world with our comprehensive collection of meals, ingredients, and cooking guides.

Quick Links

  • Home
  • Recipe Categories
  • Cuisines
  • Random Recipe

Author

Bennet Nkolele

© 2026 SavoryExplorer. All rights reserved.

Powered by TheMealDB