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Bennet Nkolele

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Stuffed Bell Peppers with Quinoa and Black Beans
VegetarianMexican Cuisine

Stuffed Bell Peppers with Quinoa and Black Beans

About This Recipe

Instructions

  1. 1

    1.

  2. 2

    Preheat your oven to 375°F (190°C).

  3. 3

    Lightly grease a 9x13-inch baking dish or a similar-sized casserole dish.

  4. 4

    2.

  5. 5

    Place the bell pepper halves in the prepared baking dish, cut side up.

  6. 6

    Bake for 15-20 minutes, or until slightly softened.

  7. 7

    3.

  8. 8

    While the bell peppers are baking, prepare the filling.

  9. 9

    In a large skillet, heat the olive oil over medium heat.

  10. 10

    Add the chopped onion, and cook for 3-4 minutes, until softened.

  11. 11

    Add the garlic, and cook for another 1 minute, until fragrant.

  12. 12

    4.

  13. 13

    Stir in the cooked quinoa, black beans, corn, diced tomatoes, ground cumin, chili powder, smoked paprika, salt, and pepper.

  14. 14

    Cook for 5-7 minutes, until heated through.

  15. 15

    Remove the skillet from heat, and stir in 1 cup of the shredded cheese, if using.

  16. 16

    5.

  17. 17

    Remove the bell peppers from the oven, and carefully stuff each pepper half with the quinoa and black bean mixture.

  18. 18

    Top the stuffed peppers with the remaining 1/2 cup of shredded cheese, if using.

  19. 19

    6.

  20. 20

    Return the stuffed peppers to the oven, and bake for another 15-20 minutes, until the cheese is melted and the peppers are tender.

  21. 21

    7.

  22. 22

    Remove from the oven, and allow the stuffed peppers to cool for 5 minutes before serving.

  23. 23

    Garnish with fresh chopped cilantro.

Ingredients

  • Green Pepper

    Green Pepper

    4 whole

  • Olive Oil

    Olive Oil

    1 tablespoon

  • Onion

    Onion

    1 small finely diced

  • Garlic

    Garlic

    2 cloves minced

  • Quinoa

    Quinoa

    1 cups

  • Black Beans

    Black Beans

    1 can

  • Sweetcorn

    Sweetcorn

    1 cup

  • Diced Tomatoes

    Diced Tomatoes

    1 can

  • Cumin

    Cumin

    1 teaspoon

  • Chili Powder

    Chili Powder

    ½ tsp

  • Smoked Paprika

    Smoked Paprika

    ½ tsp

  • Salt

    Salt

    To taste

  • Pepper

    Pepper

    To taste

  • Shredded Mexican Cheese

    Shredded Mexican Cheese

    1 1/2 cup

  • Cilantro

    Cilantro

    Chopped

Additional Information

Category

Vegetarian

Cuisine

Mexican

SavoryExplorer

Discover delicious recipes from around the world with our comprehensive collection of meals, ingredients, and cooking guides.

Quick Links

  • Home
  • Recipe Categories
  • Cuisines
  • Random Recipe

Author

Bennet Nkolele

© 2026 SavoryExplorer. All rights reserved.

Powered by TheMealDB