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Bennet Nkolele

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Grilled Portuguese sardines
SeafoodPortuguese Cuisine

Grilled Portuguese sardines

About This Recipe

Instructions

  1. 1

    STEP 1 Put all of the ingredients, except the sardines, into a bowl and mix together with some seasoning.

  2. 2

    Pour into a baking dish, add the sardines and toss really well.

  3. 3

    Cover and chill for a few hours.

  4. 4

    STEP 2 Heat a BBQ or griddle pan until hot.

  5. 5

    Cook the sardines for 4-5 minutes on each side or until really caramelised and charred.

  6. 6

    Put onto a serving plate, drizzle with oil, sprinkle with a little more paprika and squeeze over the lemon wedges.

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Ingredients

  • Sardines

    Sardines

    8

  • Olive Oil

    Olive Oil

    2 tbs

  • Garlic

    Garlic

    3 cloves

  • Paprika

    Paprika

    1 tbs

  • Lemon

    Lemon

    1/2

  • Rosemary

    Rosemary

    4 sprigs

  • Red Chilli

    Red Chilli

    1

Additional Information

Source

Original Recipe

Category

Seafood

Cuisine

Portuguese

SavoryExplorer

Discover delicious recipes from around the world with our comprehensive collection of meals, ingredients, and cooking guides.

Quick Links

  • Home
  • Recipe Categories
  • Cuisines
  • Random Recipe

Author

Bennet Nkolele

© 2026 SavoryExplorer. All rights reserved.

Powered by TheMealDB