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Bennet Nkolele

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Baked salmon with fennel & tomatoes
SeafoodBritish Cuisine

Baked salmon with fennel & tomatoes

About This Recipe

PaleoKetoHighFatBakingLowCarbs

Instructions

  1. 1

    Heat oven to 180C/fan 160C/gas 4.

  2. 2

    Trim the fronds from the fennel and set aside.

  3. 3

    Cut the fennel bulbs in half, then cut each half into 3 wedges.

  4. 4

    Cook in boiling salted water for 10 mins, then drain well.

  5. 5

    Chop the fennel fronds roughly, then mix with the parsley and lemon zest.

  6. 6

    Spread the drained fennel over a shallow ovenproof dish, then add the tomatoes.

  7. 7

    Drizzle with olive oil, then bake for 10 mins.

  8. 8

    Nestle the salmon among the veg, sprinkle with lemon juice, then bake 15 mins more until the fish is just cooked.

  9. 9

    Scatter over the parsley and serve.

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Ingredients

  • Fennel

    Fennel

    2 medium

  • Parsley

    Parsley

    2 tbs chopped

  • Lemon

    Lemon

    Juice of 1

  • Cherry Tomatoes

    Cherry Tomatoes

    175g

  • Olive Oil

    Olive Oil

    1 tbs

  • Salmon

    Salmon

    350g

  • Black Olives

    Black Olives

    to serve

Additional Information

Source

Original Recipe

Category

Seafood

Cuisine

British

SavoryExplorer

Discover delicious recipes from around the world with our comprehensive collection of meals, ingredients, and cooking guides.

Quick Links

  • Home
  • Recipe Categories
  • Cuisines
  • Random Recipe

Author

Bennet Nkolele

© 2026 SavoryExplorer. All rights reserved.

Powered by TheMealDB