
In a jug, mix the tahini with the zest and juice of the lemon and 50ml of cold water to make a runny dressing.
Season to taste, then set aside.
Heat the oil in a wok or large frying pan over a medium-high heat.
Add the red onion, along with a pinch of salt, and fry for 2 mins until starting to soften and colour.
Add the garlic, pepper, green beans and courgette and fry for 5 min, stirring frequently.
Tip in the kale, lentils and the tahini dressing.
Keep the pan on the heat for a couple of mins, stirring everything together until the kale is wilted and it’s all coated in the creamy dressing.

Tahini
50g

Lemon
zest and juice of 1

Olive Oil
2 tblsp

Red Onions
1 chopped

Garlic
1 clove peeled crushed

Yellow Pepper
1 thinly sliced

Green Beans
200g

Courgettes
1 sliced

Kale
100g shredded

Lentils
250g pack